Category: Workout Plans
|October 10, 2016||Posted by email@example.com under Fit Mama, Healthier Me, Workout Plans|
In an effort to *try* to make myself more accountable to my plans, I am going to post them. Who knows if this will help, but it can’t hurt.
Lift – Chest and Back
Run 3 miles
Lift – Legs
Lift – Bi/Tri/Shoulders
Soccer Agility Drills
Run 4 miles
This is a basic idea of what I plan to do. Sometimes, I have to start with the basics and add the meat in later. There is only so much planning ahead I can do while homeschooling 4 kiddos.
You can follow along on my Instagram account during the week to see how well I’m following through with my plan. This is my account devoted to my getting healthy and fit journey.
“You are entirely up to you. Make your body. Make your life. Make yourself.”