Today I woke up to this beautiful sight. I had planned to run today, however after a walk down my driveway, to take pictures of this beautiful sight, and busing my tail, I decided to walk instead. Much safer that way!
Alright onto the weigh in, I am happy to say that since last week I have lost 2 pounds. I am now down to 186. I will take it.
Over the past week I have been consistent in my cardio. Now I am starting to add in yoga. By next week I hope to have consistent yoga practice and then add in weight training. I realized that I need to add one thing in at a time or it will never happen. I have also realized that if I am going to get yoga and weights done each day I am going to have to do them early in the day, like before the boys wake up. Which in turn means I need to wake up early, however, that just isn’t happening right now. I guess I never realized how set my internal clock is to the central time zone because it does not want to adjust. It would probably help my cause if it wasn’t winter. Hopefully, I will get it all figured out sooner than later.
How was your week?