Home » Healthier Me, Weight Loss » {Wednesday Weigh In} : 7.3.13

{Wednesday Weigh In} : 7.3.13

Wow!  So I was looking back and realized that it has been over two months since I have posted anything about my weight loss journey.  Oops!  I guess I have been spending too much time working hard and not enough time blogging.

Well, according to my Wednesday Weigh In I was at 190.3 and super excited about it.  Well this morning I weighed in at 184.0, which was about a pound higher than the last week or so, but I had a really yummy dinner Tuesday night.  Oh well.

Wednesday Weigh In

Along with my weight loss, I have lost a total of 9 inches from my body.  However, I have also gained a significant amount of muscle, thus the reason the scale doesn’t show a big drop.

My clothes tell me the real story.  Shorts that I bought a the beginning of the summer and were a little snug, now fall off a me.  I have to wear a belt so that I don’t have any wardrobe malfunctions.  My shirts fit better.  Running tops that were a little snug are loose.  Basically, I can see a difference everywhere.

It is an amazing feeling to finally see results since I have been working to lose weight for years now.  I really credit that training that I am putting in for the triathlons.  It is forcing me to push myself and use muscles that I just don’t typically use.  I have really started to enjoying swimming.  I love the all over workout that I get and I like seeing the muscles that I am developing in my arms and back.  I just feel stronger overall.

That is a quick catch up of where my weigh loss is.  I hope to start being a better blogger and recording my weigh ins each week.  We shall see.

 

Comments are closed.