I am happy that I am maintaining my weigh loss, but I would really like to start losing again.
I know I need to change up my routine. I have been saying that for a couple of weeks now, but I need to do it. I had planned to start lifting weights this week, oops!
I have a plan, and starting next Monday I will be adding weights to my usual cardio routine. I know I should change up my cardio routine, but I like to run. Yes, I am one of those weird people who looks forward and need my morning run. It is my drug. For those who aren’t runners, you just wouldn’t understand.
I am hoping that lifting weights will soon become my second drug. It has been a while, like college, since I have had a serious weight lifting routine. I know that the first week or two are going to be rough and I am going to be sore, but at the same time I am excited.
How are things going for you?