Last week was a good week for my workouts. I didn’t check off item on my workout list, but I came the closest I have to date. Here is what it looked like:
Monday: 2.5 mile run
Tuesday: 3.1 miles, leg workout, and 5 mile bike ride
Wednesday: 3 mile run and yoga
Thursday: 3 miles
Saturday: 3 miles
Sunday: 5 miles
I am hoping to get more weight lifting sessions in this week. I think that the extra week off has allowed my back to rest so that I can get back at it.
How was your week?